Some time ago, I am one of the speakers at the Intermezzo Show on iNews TV. I was interviewed by the broadcasters on iNews TV who are discussing about Vertigo.
At this event, I am very happy to be able to share my knowledge of the right Yoga Practice for sufferers of Vertigo.
The various things I discuss are about sharing my experiences in teaching Yoga that I have handled my Yoga clients who have Vertigo. The things that are usually experienced by my Yoga clients who suffer from Vertigo are dizziness in the head, eye sight becomes dark and feels the body floating.
The advice that I share with my Yoga clients who suffer from Vertigo is that Yoga Exercise is not done to cure the Vertigo Disease, but Yoga Practice can help the healing process and make sufferers feel better. Therefore, I always recommend my Yoga clients to check their illness first to the doctor to find out about the causes of the illness suffered by them, then I will adjust the Yoga Practice that I will give with the results of the examination from the doctor and the health conditions in the body of my Yoga clients. This is where I emphasize that I will provide the right Yoga Practice to help the healing process in their bodies.
Some of the Yoga Practice that I teach to my clients who suffer from Vertigo when I do Yoga Exercise with them are movements that relax their stiff bodies and muscles, movements that look up and movements that practice the balance of their bodies. Yoga Practice is given is to relax various stiffness in the body and release various blockages in the body. I will not teach Yoga Practice that force and put pressure on the body of my Yoga clients.
After the Yoga Practice for sufferers of Vertigo have finished, usually I will give a rest to my Yoga clients by putting pressure on some of their body positions and massaging their bodies to relax their bodies and muscles.
In this event, I also shared tips about some Yoga Practice that can be done by sufferers of Vertigo.
You can watch this video from the Intermezzo Show on iNews TV that discusses Yoga Practice for Vertigo on my YouTube channel at:
Video part 1:
Video part 2:
Have a good watching!
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